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Heart Healthy Cooking (Eat Well, Live Well!)

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Published by Key Porter Books .
Written in English


  • Health & wholefood cookery

Book details:

Edition Notes

ContributionsBarbara Ledermann (Editor), Bridget Wilson (Editor)
The Physical Object
Number of Pages160
ID Numbers
Open LibraryOL8568960M
ISBN 101552632946
ISBN 109781552632949

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  American Heart Association's Healthy Fats, Low-Cholesterol Cookbook One big selling point for this cookbook ($19), now in its fifth edition, is .   “The cookbook provides a simple guide for healthy living, along with delicious recipes that support various lifestyle goals." Plus, "the plant-based meals are easy to make, and the whole family.   The New American Heart Association Cookbook, 9th Edition The American Heart Association's flagship cookbook is back and better than ever. This latest edition, including recipes from appetizers to desserts--and everything in between--is the ultimate cook's resource. The Heart Healthy Cookbook for Two: Perfectly Portioned Low Sodium, Low Fat Recipes Paperback – April 4, by Jennifer Koslo PhD RD CSSD (Author), Sarah Samaan MD FACC (Foreword) out of 5 stars ratings See all formats and editions/5().

Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America- trained chef and a James Beard Foundation award-winning registered dietitian. ***LIMITED TIME PROMOTIONAL PRICE*** “Jennifer Koslo‘s recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is a wonderful resource.” —Sarah Samaan, MD, FACC, author of Best Practices fo/5. This softcover booklet has 32 pages of useful tips to help you stretch your food budget AND serve healthy meals. Including recipes, tips on healthy eating, the Heart Foundation's Healthy Food guide and pantry ideas. Remember seasonal produce means affordable! Download the PDF or order a hard copy. Find and save recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.

Recipes: Deliciously Healthy Family Meals contains more than 40 recipes that are quick, simple, and taste great. The recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef/instructor and father of two. The cookbook features. Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, added sugars, cholesterol and salt. Appetizers Healthy snacking is part of a heart-healthy diet, and can help you get the nutrients you need to reduce your risk. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. for the tomatoes, and continue cooking for 15 minutes over medium heat. 5. Remove the four chunks of squash and puree in a blender. 6. Return pureed mixture to pot and let cook for 10 minutes more. 7. Add tomatoes and cook for another 5 minutes. 8. Remove from heat, and let sit for 10 minutes to allow stew to thicken. Make It a Meal.